Often, when we have difficulties with life, hard emotions, or relationships, they can be traced to previous experiences that have left a strong impression on us. We carry them with us both in ways that we are aware of and that we are unaware of, and they can cause us to experience the world as painful and behave in ways that work against our own best interests and well-being. I provide a safe, supportive environment in which you can talk about your feelings and experiences, both past and present. We engage in a collaborative process that allows for investigation into why you feel the way you do and what factors have influenced your development into who you are and how you experience life. In doing so, people are often able to feel better about themselves, their relationships, and their place in the world.
Specialty Areas: Anxiety and Stress Trauma Depression and Bipolar